services we offer
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virtual
ONLINE PROGRAMMING
FitDelivered offers an online coaching program is designed for individuals who want structured training, accountability, and expert guidance—without in-person sessions.
You’ll receive a fully customized training program delivered through the TrueCoach app, built around your goals, schedule, equipment access, and training experience. Every workout includes clear instructions, demo videos, and progress tracking to keep you moving forward with confidence.
The program runs in 12-week blocks to allow enough time for real, measurable progress. Training plans are adjusted as you improve to ensure continued results and avoid plateaus.
What’s Included
- Customized workout programming delivered via TrueCoach
- Structured 12-week transformation plan
- Exercise demo videos and coaching cues
- Progress tracking and performance monitoring
- Monthly 1-on-1 Zoom meeting for progress review, goal adjustments, and strategy
- Messaging access for training-related questions (response within 24–48 hours)
In- Person
Membership options
01
BASIC MEMBERSHIP
- In-Person Training
- 24/7 TrueCoach Access
- Initial Fitness Roadmap w/Coach
$70/SESSION
02
ADVANCED
MEMBERSHIP
- In-Person Training
- 24/7 TrueCoach Access
- Initial Fitness Roadmap w/ Coach
- Monthly Program Adjustments
- Monthly Progress Review
$120/SESSION
03
PRO
MEMBERSHIP
- In-Person Training
- 24/7 TrueCoach Access
- Initial Fitness Roadmap w/Coach
- Weekly Program Adjustments
- Full Nutrition Coaching
- Weekly Progress Review
$150/SESSION
TRAIN WITH US
WHY FIT DELIVERED?
Fit Delivered workouts are built around functional, full-body movements that improve strength, fitness, and overall wellbeing — helping you move better, feel stronger, and perform at your best inside and outside the gym.
HOLISTIC TRAINING
Fit Delivered workouts are built around functional, full-body movements that improve strength, fitness, and overall wellbeing — helping you move better, feel stronger, and perform at your best inside and outside the gym.
TIME OPTIMISATION
We don’t waste time. Every Fit Delivered session is 45 minutes of focused, high-energy training designed to deliver maximum results — fast.
COMMUNITY
At Fit Delivered, you’re never training alone. You’ve got a supportive community beside you — motivating, encouraging, and keeping you accountable every step of the way.
CHALLENGES
Throughout the year, Fit Delivered runs community challenges that push you to new levels, test your limits, and help you stay consistent with your fitness goals — all while having fun.